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- Thursday, 5th December 2024 - What kind deeds did I do today?
I made my bed. I brushed my teeth. I washed my face. I had a shower. I had a vegetarian breakfast. I washed the dishes after breakfast. I cleaned the bathroom and mopped the floor of the bathroom. I fed the pigeons in the park. I emptied the bins. I recycled the plastic packaging in the supermarket. I worked at St Vincent's Community Shop. I increased the number of hours I volunteer at the shop from 2 hours a week to 12 hours a week. I ate fruit. I took the fruit downstairs for a housemate who finds it hard to walk upstairs. I had a vegetarian lunch. I washed the dishes after lunch. I had a vegetarian supper. I washed the dishes after supper.
- Sunday, 8th December 2024 - What kind deeds did I do today?
I made my bed so that my bed appears tidy and neat. I brushed my teeth so that my breath does not smell. I washed my face so that my face is clean. I had a shower so that my body is clean. I had a vegan breakfast of white toast and strawberry jam so that the animals are safe and not eaten. I washed the dishes after breakfast so the household has access to clean dishes. I cleaned the bathroom, washed the bathroom bin and mopped the bathroom floor. I oiled my body so that my skin is not dry. I put on deodorant so that I smell good. I fed the pigeons and seagulls a 1 kg bag of oats in the park. I emptied the bins in the bathrooms and bedroom into the black bin in the kitchen. I emptied the black bin in the kitchen and the recycling bin in the kitchen into the big wheelie bins outside. I ate fruit. I brought the fruit downstairs for my housemate to eat because it is hard for her to climb the stairs to collect her fruit. I had a vegan lunch of jollof rice which is kind to the animals who don't want to be eaten. I washed the dishes after lunch so that the household has access to clean dishes. I had a vegan supper of jollof rice and black eye beans. I washed the dishes after supper so that the household has access to clean dishes.
- Saturday, 7th December 2024 - What kind deeds did I do today?
I emptied the bins in the rooms into the kitchen bin. I emptied the kitchen bins (the black bin and and recycling bin) into the big wheelie bins outside.
- Friday, 6th December 2024 - What kind deeds did I do today?
I made my bed so that my bed looks tidy. I brushed my teeth so that my breath smells nice when I speak to people. I washed my face so that my face is clean. I had a shower so that I am clean and smell fresh. I watered the hydrangeas in the garden. I cleaned the bathroom and mopped the floor. I put on deodorant. I oiled my body. I fed the pigeons in the park. I emptied the bins in the rooms. I emptied the kitchen bins into the big wheelie bins outside. I ate fruit. I took my housemate's fruit downstairs as it is difficult for her to walk upstairs. I washed my clothes, bed linen and towels in the washing machine and dried them. I had a vegetarian animal friendly lunch. I washed the dishes after lunch so that other housemates can enjoy clean dishes. I hoovered the carpet. I had a vegetarian animal friendly supper.
- Wednesday, 4th December 2024 - What kind deeds did I do today
I updated my kind deeds blog. I exchanged greetings with my friend by text message this morning. I exchanged greetings by WhatsApp with my friends this morning. I fed the pigeons and ducks and seagulls in the park oats. I gave a beggar £2.45. I made my bed. I brushed my teeth. I washed my face. I had a shower. I watered the flowers. I cleaned the bathroom. I oiled my body. I put on deodorant. I emptied the bins in the house. I ate fruit - an apple and kiwi. I took my housemate's fruit downstairs for her. I had a vegetarian lunch. I washed the dishes after lunch. I had a vegetarian supper. I washed the dishes after supper.
- Bee kind - You can donate to Bounds Green Food Bank -Your donation will transform lives
I got this leaflet through the letterbox on Tuesday, 3rd December 2024.
- Do what you want to do that you like doing - It would be kind
If you are prevented from doing what you like doing, do what you like doing anyway. If you are not allowed to do what you like, do what you like anyway.
- Tuesday, 3rd December 2024 - What kind deeds did I do today?
I made my bed. I brushed my teeth. I washed my face. I had a shower. I had a vegan breakfast of cornflakes, sugar and water and black tea and two slices of white toast with jam only. I washed the dishes after breakfast. I cleaned the bathroom and mopped the floor. I put on deodorant. I oiled my body. I emptied my bins in the rooms in the house and changed the bin liners. I emptied the recycling bin in the kitchen and changed the bin liner for the recycling bin in the kitchen. I emptied the black bin bag and the recycling bin into the big wheelie bins outside for black bin bags and recycling respectively. I ate fruit, namely, kiwi and a red apple. I volunteered at my local charity shop Oxfam and helped by putting price labels on the clothes for one hour. I fed the pigeons and ducks in the park oats. I watered the flowers in the garden. I hoovered the carpet in the house. I spoke to my friends on the phone and answered my phone calls. I had vegetarian jollof rice for lunch and a bowl of cornflakes with water and sugar for afters. I donated £10 to Food Cycle and a £1.50 tip. I donated £10.20 to Bounds Green Food Bank.
- Monday, 2nd December 2024 - What kind deeds did I do today?
I turned up at the cafe to see my friend whom I had arranged to meet at the cafe and waited for an hour for her to come. I called her a few times to find out if she was on her way but she didn't answer her phone. She said she didn't come because she had stayed at the gym exercising. I understand. She wants to look beautiful and shapely which is nice. I fed the pigeons oats in the park. I washed the bathroom and mopped the floor of the bathroom. I emptied all the bins in the house. I watered the flowers in the garden. I talked to a kind man on the bus and we had a very friendly conversation. I bought three bags of oats for the pigeons for three days supply of food. I gave one bag to the pigeons today and stored two bags at home for tomorrow and Wednesday. I hugged my friend. I made my bed. I brushed my teeth. I washed my face. I had a shower. I oiled my body. I put on deodorant. I recycled the plastic packaging in the supermarket. I had a vegan supper.
- How to be lucky - Be Lady Luck and Mr Giver
Lady Luck is your character when you are kind and as a reward for being kind, you are lucky. Lady Luck wins overall at casino games and sports betting and lotteries because Lady Luck is kind before playing the game of luck. Winning overall means that out of a group of bets, you win more money than you bet in total. You can still win and lose some bets but overall, you win the bets. Collect your first win with Lady Luck after being kind and spend your winnings on making people happy including sales staff, charities and beggars. Alternatively, you can play for longer with your winnings to try to accumulate your winnings and if you win, that's good and if you lose, that's good, you gave the gambling casino or betting shop staff money. If you need more money just beg like everyone else does. All workers beg and all unemployed people beg too. Every time you are kind, you make someone happy and you are Lady Luck. For example, when you smile at someone or greet someone or kiss someone or hug someone or stroke someone or pat someone or give someone money (e.g. give beggars or charities money) or wash someone's car or neaten the garden for someone, water the flowers for someone or clean the toilet or/and kitchen for someone or empty the bins for someone or cook a vegetarian meal for someone or make someone's hair look nice or sign a petition against something horrible happening like euthanasia, capital punishment, abattoir farming, abortion and war to stop it happening or hoover the floor or sweep away the leaves in the front of the house or wash the dishes so that there are clean dishes for other people to use or give someone a room in your house to stay in or give someone warm clothes to wear in winter or help in other harmless ways you are kind and you are Lady Luck. Every kind action is learned from someone else or created by you. Mr Giver give to everyone who asks them for help.
- Sunday, 1st December 2024 - What kind deeds did I do today?
I made my bed to have a neat bed. I brushed my teeth to have clean teeth and a nice smelling breath. I washed my face to have a clean face. I had a shower to have a clean body. I cleaned the bathroom to have a clean bathroom. I put on deodorant to smell nice. I oiled my body to have moisturised non-dry skin. I gave my friend his eyedrops in the morning so that he can see. I fed the pigeons in the park oats so that they don't go hungry and they are happy. I recycled the plastic packaging for the oats in the supermarket. I emptied the household bins into the big wheelie bins for recycling and other household waste. I also changed the bin bags to new bin bags for each bin in the house. I bought some facial tissues for blowing my nose so that the snot doesn't run down my nose. I gave my friend his eyedrops at night so that he can see.
- Friday, 29th November 2024 - What kind deeds did I do today?
I fed the pigeons, ducks and seagulls in the park oats and croissants broken into little bitable pieces for the birds to eat for free. I went to the cafe with a friend and he was lovely company. I emptied the bins. I made my bed. I brushed my teeth. I washed my face. I had a shower. I oiled my body. I put on deodorant.
