Monday, 6th January 2025 - What kind deeds did I do today?

1. I brushed my teeth.

2. I had a shower.

3. I washed my hair.

4. I rubbed coconut oil all over my body, face and hair.

5. I washed my face.

6. I put on deodorant.

7. I put on body musk.

8. I put on body spray.

9. I did 750 star jumps. So I have burned off 150 calories.

10. I missed breakfast. Still fasting. I now weigh 12 stones at 10:56 am.

11. I drank water.