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Having a free roof over our head. That means having free housing. Having free tasty vegetarian meals and snacks. Being able to have a mobile phone for connecting with friends. Having friends. Visiting friends. Spending time with friends. Working for free for a good cause. Could be fixing something broken in the house for someone else. Loving others. Helping others thoroughly so that they genuinely feel happy and satisfied without charging for your service and time. Helping old people so that they can live with us forever.

I messaged my friends on Badoo. I made my bed in hospital. I played music on my tablet in my room in hospital. I want to be discharged to a one bed flat. I want to lose weight but enjoy lots of vegetarian food. I ate vegetarian food. I brushed my teeth. I was nice to my fellow patients and staff. I washed my face. I feel very depressed. I miss my friends because I am in hospital. I miss being able to feed the pigeons, ducks and seagulls oats in the park.

I washed the bathroom including mopping the floor. I washed the plates and cutlery and pot in the sink. I emptied the bins. I watered the plants in the front and back garden. Today I applied for a voluntary job. Comments It is good to look physically attractive because it makes others happy to see an attractive you since you can't see yourself when you are with others but others can see you. Some medication makes you look ugly and gain weight quickly but you can still combat this by having a weight within normal BMI by not over-eating and by exercising to keep healthy. I keep a calorie counting app to help me with my weight loss to my desirable weight within BMI. When you are slim, you look prettier and you are more confident and you look great in most clothes and your skin is better quality. It is good to work for free full time and claim benefits because you are helping improve society at minimal cost to society. This is very kind. If everyone worked for free on benefits than everyone would get good quality kind service and goods at very low costs or for free. Ideally everyone works for free to be kind and gets everything they want or need for free. So work for free and live off the charity of kind tax payers or kind doners until everyone works for free and everything is free. This a utopian society which I know is achievable when everyone is kind. What are the three poisons in Buddhism? The three poisons are: greed (raga, also translated as lust), hatred (dvesha, or anger), and delusion (moha, or ignorance). The three poisons are opposed by three wholesome, or positive attitudes essential to liberation: generosity (dana), lovingkindness (maitri, Pali: metta), and wisdom (prajna). Buddhist practice is directed toward the cultivation of these virtues and the reduction or destruction of the poisons; practitioners identify those thoughts that give rise to the three poisons and don’t dwell on them, while nurturing the thoughts that give rise to the three positive attitudes. Fire is a central metaphor of Buddhism, typically as a negative quality of mind or consciousness. Putting out these fires is the goal of Buddhist practice. The word nirvana is derived from the extinguishing of fire. Sariputra, one of the Buddha’s chief disciples, was once asked, “What is nirvana?” He answered, “The destruction of greed, the destruction of anger, the destruction of delusion—this is nirvana.”

I cleaned the bathroom. I emptied the bins. I watered the flowers in the back garden and in the front of the house. I did not have any money on me but I gave a beggar some time and chatted to him on my way to view a studio flat for renting. I did not take the flat because the kitchen was shared but the shower and toilet wasn't shared and I wanted a self-contained studio flat with my own kitchen, shower, toilet and bedroom.

I washed the bathroom including mopping the floor. I emptied the bins and changed the bin liners including the recycling bin and kitchen bin. I hoovered the middle and top half of the house. I washed the dishes in the sink. I replied to WhatsApp messages. Comments You can eat vegan food including vegan snacks and vegan meals to be kind to animals. You can buy vegan food to be kind to animals. Don't kill anyone to be kind to animals and humans and yourself. If people treat you cruelly, bee nice. Listen to them, thinking in your head all the time that it is good to bee nice. Keep saying in your head, 'it is good to be nice'. Don't shout back at them or interrupt them. There is no point. They won't listen. Just listen and pick out the good in what they are saying if they say any good stuff. If someone tries to hit you, tell them not to because it harms you. They are not psychopaths, they are human beings who possibly have cut off the heads of animals in the past. Quite scary! Stay calm. Bee nice (bee kind). Try your hardest to help animals live by not eating them including their milk and eggs. Don't hold onto anything including money and property. Let it all go, if it goes. Hold on to kindness and happiness. Don't give in to the whims of anyone who wants you to do something that is unkind. Refuse to agree to being unkind in any situation. Even if you lose every material possession, still be kind. Don't gamble because there is nothing kind about gambling. Give money to charity and to beggars because it is kind to help the less fortunate. Also if you were a beggar or in need of other charity, you would love help too. What kind deeds can you do when you have no money? You can smile and say hi to anyone you meet. You can ask how they are doing and if you can help at all. You can volunteer your time to help a charity organisation for free. You can set up a vegan soup kitchen where you serve free vegan food to the homeless and poor. You can advertise online in the library on a free website for volunteers to help you run a vegan soup kitchen, for donations of vegan food for the vegan soup kitchen and for a kitchen and hall where you can serve the vegan food to the poor and homeless. People can also bring their pets to eat at the vegan soup kitchen and they can feed the pigeons vegan food too. You can wash up the dishes. You can hoover the house. You can empty the bins. If you have a smart phone, then you can respond in a friendly way to WhatsApp messages, text messages and phone calls. If you have a basic phone, then you can respond in a friendly way to text messages and phone calls. If someone attacks you and is angry with you, don't attack them back. Be friendly to them instead. Love the person not the horrible action. If someone wants to commit suicide, be very friendly towards them because they must be feeling unloved and depressed. Then they won't commit suicide. They were just feeling very sad and had given up on ever being happy again. Be friendly to them and give them hope. Care about them and be kind to them so that they don't feel sad anymore. Help them do kind actions too so that they feel loving and kind to others and no longer suicidal. A lot of people who feel suicidal are in places where they are being prevented from being kind which is totally wrong. Everywhere where humans and animals are, they must be able to be kind to others. If locked up in a prison or mental health hospital, be kind to the people locking you up and to the other people locked up with you. Even if people are unkind to you, be kind to them whenever you meet them. You can open the door for someone. You can give up your seat for someone who is standing and stand instead. You can help someone carry the groceries. You can be loving to each person you meet and say I love you to each person you meet. That is being very kind, thoughtful, considerate, caring, nice and friendly. It always feels me with happiness to hear the words, 'I love you'. It is kind to love everyone no matter how angry they were to you in the past or how angry they are with you in the present. When everyone loves everyone, there is no war.

This is a Buddhist site because Buddhism approves of not harming any living being and being kind and loving towards all living beings instead of hateful towards living beings. Buddhism is a very kind way of life. You can contemplate on how to be kind to others in your thoughts. Think kind thoughts 100% of the time and kindness includes truthfulness because people like you telling them the truth. If you are an honest Buddhist, you are bisexual because you have to be kind and loving to both genders. Being kind and loving is always the right behaviour and is always non-harmful. Kindness is being honest, generous, loving, helpful, harmless, peaceful (no war or punishment or cruelty), not taking people's money away from them and allowing people to do all the kind things they want to do with their money, stopping people attacking people by using kindness and friendliness instead of defence weapons or attack. Anyone can be a Buddhist from any time in their life regardless of their past actions. They can't start doing kind and loving actions that karmically help the world be a nicer and lovelier and cleaner and more attractive place for us all to live in. Buddhism is not about justice. It is about kindness to all. So there are no prisons in Buddhism because inmates in prison are harmed and no one should be harmed. No one is branded a criminal in Buddhism because everyone has the right to be understood and has the right to be able to be kind at any point in life. Let prisoners choose to be kind by not making them prisoners but by teaching them Buddhism instead and allowing them to do kind deeds all day. Let politicians be kind and they are kind. Politicians like being kind to the poor. Let them be very kind to the poor. Let the rich be kind to the poor. Never stop anyone being kind and never take away anyone's means to be kind from them. Buddhism is about being very kind to animals as well as to humans so we don't kill animals or humans to eat them. Animals have feelings like humans do and it hurts their feelings not to be treated kindly. We can be kind to vegans by buying the kind vegan options in the shops and cooking only vegan food. This allows vegans to make money to do more kind deeds and stops carnivores killing animals for food and makes them look after the animals kindly instead and become vegan food manufacturers instead. Money should be obtained in a kind way not by killing animals and humans. So soldiers shouldn't be soldiers either because they shouldn't kill anyone either but should love everyone and be kind to everyone instead. Bee kind and quit the job called soldier and abattoir farmer and psychiatrist and prison warden so that you can be kind to everyone and you don't lock up anyone or treat anyone in a way they don't like.

I washed the bathroom that I share with others. I hoovered the middle and top floors of the house. I washed the dishes. I emptied the bins.

I emptied the bins in the rooms of the house and changed the bin liners. I washed the dishes for mum. I answered some WhatsApp messages kindly. I greeted a housemate that I saw at the bus stop. I answered my messages in Snapchat. I cleaned the upstairs bathroom and did not harm any moths while cleaning the bathroom. Ideas of how to be kind Hoover the whole house everyday. Clean the all bathrooms in the house everyday. Sweep the front of the house outside everyday. Cook fresh meals for the family everyday. Buy the ingredients for the three meals for the house everyday. Greet everyone on my list of WhatsApp contacts everyday. Empty all the bins in the house everyday and change the bin liners.

I washed the dishes after breakfast, lunch and supper. I cleaned the bathroom. I hoovered the top floor and middle floor of the house. I emptied the bins in the house and changed the bin liners. I had a shower not to smell. I brushed my teeth and drank water not to have smelly breath. I washed my face to help clear my skin. I oiled my body not to have dry skin. I put on deodorant so hat I don't smell under the armpits. I made my bed so that my room looks neat. I took my multivitamins and other supplements for a healthy body. I unblocked everyone on my phone as it is kind to keep in contact with everyone and I cancelled the termination of my phone contract as it is good to keep in contact with everyone. Comments The nicest world to live in is one where everyone tries to make everyone beautiful including the animals and everyone tries to make the environment we all live in beautiful too and everyone makes sure everyone has everything they need to be happy. In such a world, the aim if for everyone to be happy so everyone must be happy for everyone to be happy. And finally, the aim is for everyone to be kind and to do everything for free. Think about what you are doing even when working. Is what you are doing a kind deed towards other people. Does it make other people beautiful and happy. If it doesn't then it is not a kind deed you are doing. Think about all the kind deeds you do in a day. It could be one kind deed that you do all day or forty kind deeds that you do all day. The more kind deeds you do, the better for you and others. When you do kind deeds, you feel a sense of achievement and happiness and kindness towards others. Know why you do deeds. Check if the deeds you are doing are harmless to everyone and kind to others. If it is kind to others and harmless then it is a kind deed. You can't do something harmful to someone else and be kind. HAPPINESS FROM DOING KIND DEEDS THAT ACTUALLY HELP OTHERS TO BE BEAUTIFUL AND HAPPY IS THE POINT OF LIFE TO BE HAPPY IS THE REASON WE EXIST Happiness is our goal and to feel happiness is why we are on planet earth and kind deeds create happiness for others and ourselves. Happiness is a feeling that everyone must be able to experience. I don't agree with drugs that make people feel unhappy. They should stop being manufactured. These drugs that make people unhappy are mental health drugs. There is nothing wrong with people being happy and kind to other people. Since happiness is the point of life and we need it for survival.

I made my bed so that anyone entering my room thinks my bed is neat. I had a shower to smell good. I brushed my teeth to smell good. I washed my face to look good. I washed my hair so that my hair smells and looks good. I oiled my body so that my body looks good and isn't dry. I cleaned the bathroom so that other users of the bathroom can enjoy a clean bathroom. I hoovered the floor in my room so that my room is a clean welcoming place to visit. I emptied the bins in the rooms in the house so that the bins do not overflow and can carry new waste. I changed into clean smart clothes so that I look nice for church. I smiled at mum and said happy mother's day to her. I ironed dad's shirt for him that he was wearing to church. I went to church today and gave mum a daffodil that I picked up from church to wish her a happy mother's day. I smiled at the parishioners and greeted them with peace be with you during the sign of peace part of church. I smiled at a parishioner who opened the door for me and I said thank you to him. I smiled at a parishioner who gave me a mass book and said thank you to him and he smiled back. I washed the dishes after breakfast. I swept the leaves and twigs and other waste from the front of the house to make mum happy. I washed the plates after supper. I let my niece colour pictures on my Amazon Fire 7 tablet. I sent mum a Mother's Day snap. I kindly chatted to a friend on Snapchat. I kindly chatted to some friends on WhatsApp. Comments Regardless of whether people smile back, continue to smile at people and remember to say thank you with a massive smile to show gratitude for the kindness others show you. Bee kind and you feel happy and other people feel happy too. Make someone feel happy by being kind to them. The point of being kind is to create the feeling of happiness in people. The point of life is to be happy. Happiness makes us live forever. We don't anyone telling us that we are going to die or that we are dead or that we must dampen our mood or that we must be operated on. Everyone should be happy forever and no one should give people bad news about their ability to live forever. What makes us live forever is kindness creating happiness not medicine. E.g., it is kind to build a house for people to live in. It is kind to build the contents of the house to make living in the house easier. The best society is kindness society where everyone does kind deeds for free and everyone receives kindness for free and there is no money just kind actions. That is a good idea. That is a very nice society and it is nice for everyone in society to be encouraged to be kind. That is a very happy society and a society where everyone is guaranteed to live forever.

It is okay to like everyone. You can like animals. You can like all animals. You can like all humans too. You can like people of all ages too. You can try to like everyone even when taught not to like everyone because of how they looked from birth. Like everyone. Have you been taught not to like people because of their gender, looks, ethnicity, way they show kindness to others, height, species etc. That is the wrong teaching. Please stand up against that teaching and like everyone anyway. Do people threaten people into being cold towards other people? Don't fall for being threatened. Instead be kind to everyone including the person threatening you and the people the person threatening you has told you to be cold to. What does it mean to be kind to everyone? Don't ignore people even if they ignore you. Always say hi or another form of greeting with a friendly smile on your face to anyone you meet face to face or on the phone. Always answer the phone or the door or welcome visitors into your house or workplace with a large friendly smile and a greeting. This is regardless of whether the person smiles back at you or smiles at you first. Deep down remember everyone loves to be greeted with a smile. This makes you feel happier too. The act of smiling makes you happier. So when you feel low, just smile and you will feel instantly better. Smiling even helps you solve problems because you are more positive and optimistic about life. So smile now and keep smiling all day long. Keep that smile on your face every minute of the day 😊😊😊. That is kindness. Everyone likes to see a smiley face. Smiling makes you very happy and smiling triggers of the release of dopamine, serotonin, and endorphins, which are neurotransmitters associated with pleasure, happiness, and reduced stress, making smiling a natural mood booster. Like everyone and smile at everyone and feel a lot better inside. Smiling helps you live a longer and healthier life by reducing stress and releasnig mood-boosting chemicals. So smile and live longer and improve your health. Also smiling makes you look prettier which is more attractive to others looking at you. It helps you appear happier, more approachable and more youthful. Smiling strengthens your immune system by increasing the number of white blood cells in your body. Smiling helps you get a job and do your job properly as employers and customers love smiles. Everyone loves smiles so smile at everyone. To smile is to be kind to others. Also being kind increases serotonin, dopamine, and endorphins, which are associated with feelings of well-being and happiness. So we feel happy and smiley when we are kind which is a better feeling than receiving money. It is feelings we want and when we are kind we make other people happy and we make ourselves happy. Happiness is everything.

I had a shower to smell good to others. I brushed my teeth so that my breath smells good to others. I oiled my body so that others don't have to see dry skin. I oiled my hair so that my hairline is not dry and white. I washed my face so that my face is clean to others. I cleaned the bathroom so that others can use a clean bathroom and toilet. I emptied the bins into the kitchen bin and changed the bin liners so that others can put their waste in empty bin liners. I emptied the recycling bin in the kitchen into the main recycling bin outside ready for collection on Monday, 07/04/2025 then every Monday thereafter. The kitchen bin was not full so I did not empty the kitchen bin waste into the black bin outside. The black bin is collected every other week from Tuesday, 01/04/2025. Then Monday, 14/04/2025 then every other Monday thereafter. I drunk water so that my breath doesn't smell to others. I boiled eggs for my dad and me this morning to make them both happy.