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I fed the pigeons and ducks in the park vegetarian custard doughnuts. I bought the Big Issue Magazine from a happy kind smiling friendly vendor outside the supermarket.

Kind Creations is when you create something kind to happen and the kindness happens as created. Create a kind story for yourself each day then live that kind story each new today. Use shops and the internet to help you create the kind harmless story that you wish to make real. Create your day or someone else creates your day. Be a winner. Be a success story. Bee kind xx. Bee kind today xx. Bee a kind person today who achieves all your kind goals today. For example, I can feed the hungry pigeons today who are waiting patiently for their meal today. I can make them happy satisfied pigeons today x. I will open doors to feed them today. I will go and feed them xx.

I fed the pigeons and ducks in the park a 500g bag of Muesli. I emptied the bins in the kitchen into the wheelie bins outside and put in a new bin liner for the food waste bin and reused the emptied bin bag for recycling waste.

I washed the dishes so that the others will have clean dishes to use. I put away the dry dishes in the cupboard in the kitchen for others to use. I smiled at a lady walking past me while I was waiting for the bus. She smiled back. In church, I smiled at some parishioners in church and they smiled back during the sign of peace. I smiled at a girl in church and she smiled back at me. Comments Smile, say, 'hello, peace be with you' and shake hands with at least five people as a sign of peace and goodwill to the other person. Do this in the Catholic mass service if you attend mass. Feed the pigeons/ducks and seagulls in the park when you can.

I donated a pack of spaghetti, a pack of pasta and two tins of chickpeas to the Community Food Bank. The collection was at the supermarket. The Food Bank provides free food for people who can't afford to buy their own food due to poverty. The food bank helps the poor survive by providing them with the food they need for survival for free. I donated 50p to Children in Need charity who were collecting money at the supermarket checkout to help children who are not happy be happy. I cleaned the bathroom so that my housemates have a clean bathroom to wash in. This makes them happy so it is kind to clean the bathroom. I hoovered the first and second floor carpet so that my housemates see a clean carpet when they are walking upstairs. This makes them happy so it is kind to hoover the carpet. I recognised a lady I had met in the past and I greeted her. She was very happy to see me and I was happy to see her too :). It was kind to greet her and acknowledge her. Tips To be kind, show people that you are very happy when they are kind to you and they will be kind again. Being kind does not need to be a sacrifice. When someone shows happiness for the kindness shown to them, the person being kind is happy and it makes it worth while being kind. A kind action is always harmless and makes the person you are kind to happy. Show outer happiness at kindness shown to you by smiling a large smile and looking at the person you are smiling at and say thank you very much. The outer happiness shows the person being kind your inner happiness outwardly. Bee nice :) Always assume people are nice and be kind to everyone you associate with. Being kind cures depression. Doing kind deeds makes you happy and makes the person or people you are being kind to happy. People do not always show their inner happiness at kindness outwardly but they are always happy within when you are kind to them. If you see a bee, fly or ant or spider, don't squash them. Instead say hi to them. Smile at them and gently shake hands if you can.

I cleaned the bathroom for my friends to enjoy a lovely clean bathroom. I washed the dishes after breakfast so that my friends can enjoy using clean dishes. I bought seven days supply of fresh unripe large avocados from the fruit stall for my two friends and I to eat one healthy nutritious and delicious avocado daily. I ordered a thank you gift (a wireless mouse and mouse pad for the laptop) and thank you card for my friend to say thank you.

We need everyone to be kind so that none of us suffer anymore from acts of unkindness. Please be kind x Be nice x When you are kind, you make other people feel happy which creates a nice feeling for you and the person you make feel happy. When you are kind, you greet whoever you meet warmly whether an insect, another animal or human. Animals, humans and insects are all people worthy of love. When you are kind, you give people the nice gifts that they want and you make them feel loved by making them happy x. You can make animals feel loved by being kind to them. You can give them tasty beautifully presented vegetarian food so that they are not hungry anymore. Showing affection to animals and humans by hugging, kissing and stroking them also stops animals and humans feeling unhappy and makes them feel happy instead. Selling and buying is kind because the seller and the buyer both give a gift to each other. Money is a gift too. Also giving to beggars is kind too because you give a gift to the beggar for a smile of happiness from the beggar who is also a happy friend forever. You give a beggar a gift to make the beggar happy. Sometimes when you give a person a gift, the person receiving the gift gives you back a physical gift like money or chocolates or/ and sometimes gives you an affectionate gift like a hug, kiss or/and smile to make you happy or an affectionate message like a pretty greetings card saying thank you to make you happy. The more you give, the happier the recipient of the gifts are. The more people you give, the happier, the recipients of the gifts are. The more money or other gifts the recipient gives you for the gift you give the recipient, the happier you are. So being kind makes people (humans and animals) you are kind to feel happy and that makes you feel happy too xx. 🐝 kind xxx. 🐝 🐝, 🐜 🐜 and spiders are kind. 🐝 kind to the 🐝, 🐜 and spider. So being kind is what life is all about 😘😘

Using kind expectations, say out loud that each of the following ends forever and they will end forever with immediate effect: Stop capital punishment/death row/killing prisoners immediately forever. Stop slaughter of animals immediately forever. Stop euthanasia immediately forever. Stop abortion immediately forever. Stop forcing people into mental hospitals immediately forever. Stop forcing people to take medical treatment immediately forever. Stop describing people as lacking capacity to make decisions about what happens to them immediately forever. Stop hitting humans and animals immediately forever. Stop locking up people in jails immediately forever. Stop killing people in war or at any other time immediately forever. Stop all forms of punishment immediately forever. When all these actions end, it will be a kind world.

If you think positive things, positive things happen. This always works perfectly all the time. For example: The cold weather gets much warmer. The pigeons eat yummy plant food every day. All deleted numbers are always retrievable by the people who deleted them. Every one of us lives forever on planet earth. Every one of us is healed of all illnesses we have and live with a healthy body forever.

I updated and published some inspirational posts on my kind deeds blog. I said good morning twice to my friend.

Having kind expectations is doing a kind deed because having a kind expectation about what happens in the future results in the kind expected event being what actually happens in the future. So think kindly all the time about what you think will happen in the future to make future events kind future events. Good doctors use kind expectations to heal all their patients and their success rate in healing 100% of patients completely is 100%. To always have good things happen in the future, say kind sentences all the time in the present. For example, he is kind. He is good at his job. He is successful. He is beautiful. He is lovely. He is kind to me. He is kind to others. He is interesting. He is friendly, etc. Think kind thoughts and you do kind actions and you expect animals and humans to be kind to you and others. Then you experience kindness and so do other people. Words are sounds and sounds are energy which can change from one form to another and change into what we desire. Keep thinking kind thoughts and your kind positive thoughts will come true. Tell kind stories and you will live kind stories. I expected an ant to live after being stepped on by my friend by accident and the ant lived and was not squashed. I thought the ant will live and not be squashed and I watched my thoughts come true. I expected the silverfish to live after drowning in the loo basin and the silverfish lived. I expected my friend to get up after fainting and she did get up. I expected my friend to come back okay after going to hospital and she came back okay. I expected the poo not to block the loo on a number of occasions and the poo didn't block the loo and the poo flushed easily. I expected honey and lemon to cure my lost voice and my voice came back very rich, beautiful and clear after taking honey and lemon.

Please 🙏 give gifts to these charities. You can find each of them online through a Google Search 😘😘. Thank you very much. PETA People for the ethical treatment of animals - helps animals live happy lives worldwide everyday World Animal Protection - helps animals live happy lives worldwide everyday Oxfam - helps the poor live rich lives worldwide everyday Sightsavers - helps the blind see and prevents blindness Shelter - helps the homeless find homes in England. Reprieve - helps end capital punishment also known as death row. To end the killing of prisoners. Helps create a kinder society where prisoners detained to be killed get to live and are not killed. This is a very kind and humanitarian charity creating a humane society where killing is not legalp. Reprieve have saved at 600 people around the world from death row. Over 80 people were freed from detention without charge or trial with the help of Reprieve. Reprieve help prisoners be freed. Love other people and don't do to anyone what you don't like done to yourself. Think about this. If you see an ant in the shower room. Move the ant to safety in a way that you would like to be moved to safety. Think as much as you like before you make a move. Move with a strong love for the other person's happiness. The other person matters as much as you matter. Say no to crucifying anyone. Don't kill anyone. No one deserves death row. Join Reprieve and help us end death row worldwide so that no country says yes to the killing of anyone. Free prisoners (PETA People for the Ethical Treatment of Animals, Reprieve, free all prisoners without killing any prisoners). Give sight to blind people so that they can see (Sightsavers and optometrists). And make the poor become rich people (Shelter and Oxfam and Fair trade and making poverty history campaign). Go tell everyone the good news. Go tell everyone the good news of all the kind harmless actions we have all done to make this world a better and harmless and happier place so that people are aware the world is getting kinder. Send the kind actions and the results to mykinddeedsblog@gmail.com xx.