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I set up a direct debit of £10 a month to help Reprieve abolish the death penalty in all countries worldwide for humans. I also have a direct debit set up of £10 a month to World Animal Protection UK to end the factory farming, the global wildlife trade and give all animals a good life worldwide. I fed the pigeons today. I gave them a 1 kg bag of oats. I betted today and won £123.20. I have enjoyed giving money to beggars, shops and charity in the past and I hope that everyone can be a generous giver and give money to shops in exchange for goods and services, charities to help a good cause and beggars to help them live better lives and to help make them happy. Ideally, the bank can be Mr Giver and give us all free money anytime we need it and we can then afford to spend money on anything we want to buy and really help make ourselves and other people feel happy. We can even buy all the items we need to create new jobs or do existing jobs and we can create businesses which can sell good kind products and provide good kind services that make customers happy and our money from business can bring in an additional income to the money we get for free on demand from Mr Giver anytime we demand money from Mr Giver. So each person will have two sources of income, namely work income and income from Mr Giver. Award: 3 points - PASS What kind deeds can you do in the future? Give everyone the freedom to do everything they want to do and they will never harm anyone. In fact they will create an excellent world. Make it possible for everyone to have a one bedroom flat of their own.

I gave a friend I met for the first time yesterday who helped me carry my shopping bag £50 to show my appreciation and to say thank you very much for her help xxxx 😊😊😊 I fed the pigeons in the park oats. I gave £1 to a collection box for Prostate Cancer and Childrens Cancer UK. I cleaned the bathroom. Award: 4 points - PASS

I made my bed. I brushed my teeth. I had a shower. I washed the bathroom. I emptied the bins. I paid 12 months house rent in three lump sums for the family of the friend living abroad. I fed the pigeons. I gambled £60 and won £150.80 at the betting shop. I met a kind lady who helped me carry my shopping bag and I took a photo with her and to show my appreciation I called her to ask for her bank details to transfer a monetary gift into her account for helping me carry my shopping. Award: 9 points - BRONZE

Buddha is the best. B for Buddha. B for Best. Buddha said be loving kind to everyone and don't harm anyone and he is 100% right. Always be generous and never say no to giving beggars money :) Be friends with everyone too forever xxx Live alone in one bedroom flats either rented or owned and have guests over or visit people and have loads of friends and fun too 😘😘😘

I made my bed. I brushed my teeth. I washed my face. I volunteered at St Vincent's Community Shop. I fed the pigeons peanuts. I answered some phone calls. Award: 6 points - BRONZE

I exchanged messages with my friends on Facebook and WhatsApp. I made my bed. I had a shower. I brushed my teeth. I cleaned the bathroom. I emptied the bins into the kitchen bin. I emptied the kitchen bin into the outdoor bin ready for collection next Tuesday. I am trying to become an honest, harmless, noble, kind and loving person who is kind and doesn't harm anyone each day. Award: 8 points - BRONZE

I made my bed. I brushed my teeth. I had a shower. I cleaned the bathroom. I emptied the bins into the kitchen bin. I emptied the recycling bin into the big wheelie bin I prepared breakfast. I fed the pigeons peanuts in the park. I bought some cleaning detergent for cleaning the bathroom. I pushed my neighbour's large recycling bins back where they belong from blocking the street where the refuse collectors had left them. I worked in Oxfam for one hour today. I put out clothes that had been sorted, priced, sized and hung up, on the rails on the shop floor ready to be taken home to wear by any customers who buy them. I also checked the new arrivals (the fairtrade chocolates and soaps and hot chocolate and other fairtrade items) in the boxes were the same items as the items described on the sheet that came with the boxes. Then, I put prices on the items in the boxes and some of them where put out straight away to be sold. I helped carry the blue bags and white bags of unsaleable stock for recycling to the front of the shop to be carried by the recycling man. On the whole, it was a busy and productive day😊. I prepared lunch then supper later on. I washed the dishes after lunch and supper. Award: 13 points - BRONZE

I made my bed I brushed my teeth. I had a shower. I prepared breakfast. I cleaned the bathroom. I emptied the bins into the kitchen bin. I emptied the kitchen bin and recycling bin into the outdoor large wheelie bins. I fed the pigeons mixed corn in the park. I prepared lunch. I washed the dishes after lunch. Award - 10 points - BRONZE

The world we live in has Mr Giver banks in all countries, towns, villages and cities that give us as much money as we ask for for free anytime and every time we ask for money and we can spend money on gambling, excitement, attraction, alcohol, vegetarian food, sports, music, games, employing people to do jobs, casinos, betting shops, vegetarian restaurants, TVs, videos, MP3s, mobile phones that are smart phones, laptops, notebooks, kindles, skiing, trampolining, water gliding, canoeing, entertainment, films, theatres etc. And we can spend money on anything except weapons and meat and fish. Nobody harms anybody. Nobody harms any animals. Nobody harms any humans. Everyday, each person does not harm anyone in any way. This includes by using cold words, using angry loud voice volume and using physical attack. Since no one harms anyone, then no one kills anyone.

I made my bed. I brushed my teeth. I had a shower. I prepared breakfast. I washed the dishes after breakfast. I cleaned the bathroom. I emptied the bins. I fed the pigeons and ducks. I bought some snacks to last a while. I improved my free version of my calorie bank account (a weight loss aid) available in this blog. I prepared lunch. I washed the dishes after lunch. Had some snacks. In total I ate 3939 calories today and I burnt off 135 calories walking to and from the park to feed the pigeons. Award: 14 points - BRONZE Kind Deeds you can do today or in the future: Buy Buddhism for Beginners by Gabriel Shaw for yourself and a friend or family member to read to help you and your friend or family member be harmless kind people to any living being you meet. Kind actions end suffering for you and others and the reward of kind actions is that you and others receive kindness. Give money to beggars. Give money to charity. Cook a vegetarian meal for family or friend(s) or both. Have a meal out at a vegetarian restaurant to encourage kindness and harmlessness to animals. Give people you meet your smile for free. Don't block anyone. Greet people you meet face to face and online. Buy second hand goods from a charity shop to help raise money for charity, to get good bargains and to help with recycling.

To all of us,   New changes to improve our world for animals including humans.  All these changes need to be implemented immediately.   Make is possible to be kind, loving and harmless to anyone and everyone every day. Make it possible not to kill or lock up anyone including animals. Make it possible not to physically hit anyone including animals. Make it possible not to sell animals and humans and meat and fish and weapons such as guns and bombs. Make it possible not to stab anyone. Make it possible not to cut off anyone’s body parts. Make it possible for everyone to take charge and have 100% control of their own money and anyone can spend their money on anything they like except meat and weapons. Start making online and offline casinos including casinos in libraries with an unlimited money program that give out free money unlimited times to anyone (people) anytime they ask for money and anyone (people) can also play at these casinos, and anyone can work at these casinos as paid staff. Make exclusion and self-exclusion from casinos, shops and websites impossible and impossible to lose money at a casino because casinos give free money at request. Make it possible to not tell lies and not to hide the truth all the time. Make it possible for anyone to make their own decisions in life. Make it possible to trust people everywhere are kind, good and friendly and have good intentions. Make it possible for everyone to have a mobile phone with 24/7 unlimited internet access, unlimited voice calls and unlimited text messages forever.

I made my bed. I brushed my teeth. I had a shower. I prepared a vegetarian breakfast. I washed the dishes after breakfast. I cleaned the bathroom on the top floor to make the users of the bathroom happy that we can use a clean bathroom. I emptied the bins in the rooms into the kitchen bin then emptied the kitchen bin and recycling bin into the wheelie bins outside so that the bin bags for the bins in the house are empty and ready to be filled during the day. I fed the birds (pigeons) in the park some mixed corn to satisfy their hunger and to make them happy by treating them to mixed corn. I cleaned the bathroom on the middle floor in preparation for the builders who are coming next week to assess what work needs to be done in the bathroom. I swept the frontage of the house. Because I swept the frontage of the house yesterday, it was easier to remove weeds and sweep and collect the leaves littering the frontage of the house today. I prepared a vegetarian lunch. I washed the dishes after lunch. I vacuumed the entire house. I prepared a vegetarian supper. I washed the dishes after supper. Award: 15 points - SILVER Ideas for kind deeds to do Clean the entire house daily. Feed someone or a group of people including animals delicious vegetarian food. Ask people if you can help them do something harmless. Smile and greet everyone you meet today with a good morning, good afternoon, good evening, hello, hi, good day or peace be with you or shalom (Hebrew for peace) or salam (Arabic for peace). Then ask 'how are you?' or 'how are you doing?' or 'how are you feeling?'