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I gave a friend I met for the first time yesterday who helped me carry my shopping bag £50 to show my appreciation and to say thank you very much for her help xxxx 😊😊😊 I fed the pigeons in the park oats. I gave £1 to a collection box for Prostate Cancer and Childrens Cancer UK. I cleaned the bathroom. Award: 4 points - PASS

I made my bed. I brushed my teeth. I had a shower. I washed the bathroom. I emptied the bins. I paid 12 months house rent in three lump sums for the family of the friend living abroad. I fed the pigeons. I gambled £60 and won £150.80 at the betting shop. I met a kind lady who helped me carry my shopping bag and I took a photo with her and to show my appreciation I called her to ask for her bank details to transfer a monetary gift into her account for helping me carry my shopping. Award: 9 points - BRONZE

Buddha is the best. B for Buddha. B for Best. Buddha said be loving kind to everyone and don't harm anyone and he is 100% right. Always be generous and never say no to giving beggars money :) Be friends with everyone too forever xxx Live alone in one bedroom flats either rented or owned and have guests over or visit people and have loads of friends and fun too 😘😘😘

I made my bed. I brushed my teeth. I washed my face. I volunteered at St Vincent's Community Shop. I fed the pigeons peanuts. I answered some phone calls. Award: 6 points - BRONZE

I exchanged messages with my friends on Facebook and WhatsApp. I made my bed. I had a shower. I brushed my teeth. I cleaned the bathroom. I emptied the bins into the kitchen bin. I emptied the kitchen bin into the outdoor bin ready for collection next Tuesday. I am trying to become an honest, harmless, noble, kind and loving person who is kind and doesn't harm anyone each day. Award: 8 points - BRONZE

I made my bed. I brushed my teeth. I had a shower. I cleaned the bathroom. I emptied the bins into the kitchen bin. I emptied the recycling bin into the big wheelie bin I prepared breakfast. I fed the pigeons peanuts in the park. I bought some cleaning detergent for cleaning the bathroom. I pushed my neighbour's large recycling bins back where they belong from blocking the street where the refuse collectors had left them. I worked in Oxfam for one hour today. I put out clothes that had been sorted, priced, sized and hung up, on the rails on the shop floor ready to be taken home to wear by any customers who buy them. I also checked the new arrivals (the fairtrade chocolates and soaps and hot chocolate and other fairtrade items) in the boxes were the same items as the items described on the sheet that came with the boxes. Then, I put prices on the items in the boxes and some of them where put out straight away to be sold. I helped carry the blue bags and white bags of unsaleable stock for recycling to the front of the shop to be carried by the recycling man. On the whole, it was a busy and productive day😊. I prepared lunch then supper later on. I washed the dishes after lunch and supper. Award: 13 points - BRONZE

I made my bed I brushed my teeth. I had a shower. I prepared breakfast. I cleaned the bathroom. I emptied the bins into the kitchen bin. I emptied the kitchen bin and recycling bin into the outdoor large wheelie bins. I fed the pigeons mixed corn in the park. I prepared lunch. I washed the dishes after lunch. Award - 10 points - BRONZE

The world we live in has Mr Giver banks in all countries, towns, villages and cities that give us as much money as we ask for for free anytime and every time we ask for money and we can spend money on gambling, excitement, attraction, alcohol, vegetarian food, sports, music, games, employing people to do jobs, casinos, betting shops, vegetarian restaurants, TVs, videos, MP3s, mobile phones that are smart phones, laptops, notebooks, kindles, skiing, trampolining, water gliding, canoeing, entertainment, films, theatres etc. And we can spend money on anything except weapons and meat and fish. Nobody harms anybody. Nobody harms any animals. Nobody harms any humans. Everyday, each person does not harm anyone in any way. This includes by using cold words, using angry loud voice volume and using physical attack. Since no one harms anyone, then no one kills anyone.

I made my bed. I brushed my teeth. I had a shower. I prepared breakfast. I washed the dishes after breakfast. I cleaned the bathroom. I emptied the bins. I fed the pigeons and ducks. I bought some snacks to last a while. I improved my free version of my calorie bank account (a weight loss aid) available in this blog. I prepared lunch. I washed the dishes after lunch. Had some snacks. In total I ate 3939 calories today and I burnt off 135 calories walking to and from the park to feed the pigeons. Award: 14 points - BRONZE Kind Deeds you can do today or in the future: Buy Buddhism for Beginners by Gabriel Shaw for yourself and a friend or family member to read to help you and your friend or family member be harmless kind people to any living being you meet. Kind actions end suffering for you and others and the reward of kind actions is that you and others receive kindness. Give money to beggars. Give money to charity. Cook a vegetarian meal for family or friend(s) or both. Have a meal out at a vegetarian restaurant to encourage kindness and harmlessness to animals. Give people you meet your smile for free. Don't block anyone. Greet people you meet face to face and online. Buy second hand goods from a charity shop to help raise money for charity, to get good bargains and to help with recycling.

To all of us,   New changes to improve our world for animals including humans.  All these changes need to be implemented immediately.   Make is possible to be kind, loving and harmless to anyone and everyone every day. Make it possible not to kill or lock up anyone including animals. Make it possible not to physically hit anyone including animals. Make it possible not to sell animals and humans and meat and fish and weapons such as guns and bombs. Make it possible not to stab anyone. Make it possible not to cut off anyone’s body parts. Make it possible for everyone to take charge and have 100% control of their own money and anyone can spend their money on anything they like except meat and weapons. Start making online and offline casinos including casinos in libraries with an unlimited money program that give out free money unlimited times to anyone (people) anytime they ask for money and anyone (people) can also play at these casinos, and anyone can work at these casinos as paid staff. Make exclusion and self-exclusion from casinos, shops and websites impossible and impossible to lose money at a casino because casinos give free money at request. Make it possible to not tell lies and not to hide the truth all the time. Make it possible for anyone to make their own decisions in life. Make it possible to trust people everywhere are kind, good and friendly and have good intentions. Make it possible for everyone to have a mobile phone with 24/7 unlimited internet access, unlimited voice calls and unlimited text messages forever.

I made my bed. I brushed my teeth. I had a shower. I prepared a vegetarian breakfast. I washed the dishes after breakfast. I cleaned the bathroom on the top floor to make the users of the bathroom happy that we can use a clean bathroom. I emptied the bins in the rooms into the kitchen bin then emptied the kitchen bin and recycling bin into the wheelie bins outside so that the bin bags for the bins in the house are empty and ready to be filled during the day. I fed the birds (pigeons) in the park some mixed corn to satisfy their hunger and to make them happy by treating them to mixed corn. I cleaned the bathroom on the middle floor in preparation for the builders who are coming next week to assess what work needs to be done in the bathroom. I swept the frontage of the house. Because I swept the frontage of the house yesterday, it was easier to remove weeds and sweep and collect the leaves littering the frontage of the house today. I prepared a vegetarian lunch. I washed the dishes after lunch. I vacuumed the entire house. I prepared a vegetarian supper. I washed the dishes after supper. Award: 15 points - SILVER Ideas for kind deeds to do Clean the entire house daily. Feed someone or a group of people including animals delicious vegetarian food. Ask people if you can help them do something harmless. Smile and greet everyone you meet today with a good morning, good afternoon, good evening, hello, hi, good day or peace be with you or shalom (Hebrew for peace) or salam (Arabic for peace). Then ask 'how are you?' or 'how are you doing?' or 'how are you feeling?'

The point of my kind deeds blog is to end the killing of animals and humans all over the world, worldwide, internationally and globally and to end end suffering worldwide, internationally, globally and all over the world. To kill anyone is to give the person killed death penalty and I am trying to end the death penalty (the death penalty is killing) all over the world, internationally, worldwide and globally. Everyone must be able to stand up for their life. Everyone has the right to live forever on planet earth. I believe in reincarnation so I believe that the earth can fit all of us on it nicely and comfortably globally and there is enough space on planet earth for all of us to know each other forever as kind loving friends forever. I am to do this by listing all my consciously intentional kind actions performed during the day to help me and others be kind everyday by giving people ideas of ways to be kind to other people and themselves and to motivate everyone to be kind 100% of the time and be proud of their kind deeds enough to repeat them. Being kind is doing an action with the intention of making the person the action is done to happy without making anyone unhappy. I want to end all unkind actions being done worldwide by this blog publicising kind actions which can be copied worldwide. So each day I answer the question, 'what kind actions have I done today?'. On some days, I also write good ideas I have of how to be kind that are still to be done or could be done. One good idea is that everyone has unlimited money in the bank accounts to spend on anything but not weapons or meat. There could be banks called Mr Giver were you open an account and Mr Giver transfers as much money as you request into your Mr Giver Bank Account. Mr Giver could have unlimited money supply both electronically and paper money. So Mr Giver can give you any amount of money you request and any time you request it. It will not be a loan. It will be guaranteed free money that you don't have to pay back. You can use this money to gamble, buy goods and services at the shop to keep, resale or give away as gifts or gamble or give out as gifts or pay workers to work for you. The second good idea is that everything on earth is free so there is no price for anything in shops and everyone works for free so there is no cost for producing any good. So no good needs to be sold and every good is given to the consumer for free and everyone is a consumer of free goods and services. Buses, trains and aeroplanes can be driven for free. Shops can provide all products and services for free and can weigh all the food for free and calculate the calories in all the food so consumers just pick up free vegetarian food already weighed and already calorie counted and already cooked and eat it or warm it up. It would be great if products in all shops were free and all workers in shops, manufacturing factories and in agriculture worked for free. So that all consumers (everyone) can get every good item and good service they want and need for free and everyone is kind and loving and friendly towards everyone all the time. For example, a worker working for free in a clothes shop could put size cubes on hangers for clothes to display for consumers to come in and choose the clothes that fit them comfortably and look good on them and take the clothes home. So as not to waste clothes, donators can donate clothes they no longer need to the clothes shop and the workers in the clothes shop can wash, iron and put out on display the clothes that are in good condition and give the clothes in poor condition to rag collectors to repair them or use the fabric to make new clothes to be put back out into shops. The check out till can be there to keep a record of how well the shop is doing in giving away products to consumers for free and no payment will be taken at the till because all products are free. The aim of each shop would be to give away all the products in the shop then restock. So all the products in the shop have to be good and in good condition. And no shop would have to pay rent because all housing and accommodation and shop space is free. Laundrettes can work for free too and wash, dry, iron or dry clean clothes and package clean clothes in an environmentally friendly neat way for free. Waste management companies can work for free and make sure that all waste is recycled. Either turned back to soil or energy or a good product. Another good idea is that no one kills anyone anywhere in the world. This includes not killing any animals and not killing any prisoners. No one should have ever been killed ever. Everyone should live forever. So where is everyone? Everyone should be on planet earth alive and not afraid of being killed. This includes all the animals. Animals are just like human beings. Everyone must be kind to everyone and everyone must live forever. Absolutely, no one should kill anyone. Everyone should live. Everyone needs to be friendly to everyone. Everyone needs to be honest to everyone. Everyone needs to be kind to everyone. Everyone should work for free and receive everything for free to be kind. What are we all doing on planet earth? Being kind to each other. Constantly thinking of ways to make other people totally happy. Each of us can do something that makes someone else happy each day. How do we measure a kind deed? By how happy the recipient of the kindness is. The happier the recipient of the kindness is, the better the kind deed.