Wednesday, 7th August 2024 - What kind deeds did I do today?

1. I made my bed.

2. I cleaned the bathroom.

3. I emptied the bins in the bathrooms and my room into the kitchen bin. Then I emptied the kitchen bin and recycling bin into the big wheelie bins outdoors.

4. I had an avocado and small red apple as a snack in the morning.

5. I had an egg for breakfast. I am a vegetarian.

6. I am a Buddhist because the Buddhist Philosophy teaches us to be loving-kind which is to be:

   1. generous (always say yes to giving to others whether they ask or not)

   2. harmless (so don't hit anyone)

   3. nice and friendly.

The kinder you are, the happier you are. This is karma. To be unhappy is to suffer and to be happy is to experience no suffering.

Everyone is equally important. No one is more important than anyone else. Everyone matters equally to everyone. We all matter. We answer the phone to everyone.

Award: 6 points - BRONZE