Saturday, 28th December 2024 - What kind deeds did I do today?

1. I brushed my teeth with Colgate toothpaste so that my breath doesn't smell and my teeth are clean. I advise people to use Colgate toothpaste because it is a very kind company that created toothpaste that helps you keep your teeth clean and strong.

2. I washed my face with the cleansers and serum from Medik8 my sister gave me for Christmas to have nice skin for people to look at and for photos.

3. I washed my hair so that my hair is clean and attractive to look at.

4. I washed my body so that my body doesn't smell.

5. I oiled my body with coconut oil so that my body is not dry.

6. I put on deodorant so that I give people a nice scent to smell.

7. I changed into new clothes (a beautiful dress my sister gave me) so that I look nice.

8. I changed the bedding for my bed in hospital with new bedding and gave the used bedding to be washed.

9. I had two packs of crunchy nut cornflakes with semi-skimmed milk, apple juice, one white toast and one brown toast with margarine for vegans and vegetarians and apricot jam on one toast and marmalade on the other toast. I had a vegetarian breakfast for the sake of kindness to animals.

10. I went to sleep and rested my body so that I am more alert in the day and not sleepy.

11. I allowed some other patients to go before me in the queue today to be kind to them so that they can get their lunch sooner 😊.

12. I had cauliflower cheese, peas, baked beans and a sponge cake for lunch. A vegetarian lunch to encourage kindness to animals.

13. I did 100 star jumps to help me lose weight so that I am healthier and able to do nice things for others and myself. I currently weigh 79 kg.

14. I answered messages on WhatsApp and Badoo in a friendly manner and had pleasant text messages. I am in hospital at the moment and I am not allowed to see any of my friends until I am discharged from hospital to a one bedroom flat and I don't know when I will be discharged but I look forward to that date so that I can see my lovely loving friends again and some for the first time.

15. I asked the hospital staff about emptying the bin in my room and I was told that the cleaner will come and do that in the afternoon. The cleaner has not yet cleaned my room and emptied my bin and it is 15:29. I need to go and ask again about when the cleaner is coming to clean the rooms.

16. I used paper towels to clean my bathroom floor in hospital because there was hair on the floor after I washed my hair this morning.

17. I spoke to a member of staff and she told me that the domestic will come to clean the rooms at 5 pm and will empty the bins then. The staff member was kind to help.

18. I did 100 star jumps to be healthy and well and look better to attract people to me so that they are happy to see my body. I am making an effort to be pretty by controlling my body shape through exercise. I am not leaving kindness to chance. I control kindness by being kind.

19. I let a lady in front of me in the dinner queue in hospital.

20. I collected sachets of salt from the dinner lady for a patient who was having difficulty walking.

21. I had macaroni cheese, runner beans, mushed vegetables and a fruit pie.

22. The cleaner came after 5 pm and emptied my bin. She also said that she comes at 5 pm to empty the bins of all the rooms and that she will clean the floor of the bathroom and bedroom tomorrow. I thanked the cleaner for emptying my bin.

23. I moved the plate for one of the patients so that her sleeve does not get soiled by the food on the plate when she was reaching to eat the dessert.

24. I did 100 star jumps after supper. This is good cardiovascular exercise for losing weight by burning calories.

25. I stood up for females being able to friends with both males and females and males being able to be friends with both males and females too today and that is okay for females to like females as well as liking males and the same for males.

26. I stood up for everyone being a somebody and no one being a nothing.

27. I had tea with milk and two sugars in the dining room.

28. I greeted a new comer to the ward.

29. I believe that everyone needs to love everyone for everyone to be happy and accepted by everyone forever.