Friday, 12th June 2026 - What kind deeds did I do today?

1. I fed the pigeons and ducks in the park raw vegan oats from Morrisons Supermarket. They had a scrumptious healthy kind-hearted raw vegan feast. They were all very happy and merry.

2. I gave my Dad an eye drop to soothe his eye.

3. I said hi to the worker in the supermarket and smiled at him and he smiled at me and said hi back and how are you and I said I am fine 🥰. I said hi each time I saw him and he said hi back. Kindness is reciprocated 🥰. If someone greets you, greet them back to be kind. If you greet someone and they don't greet you back, they are being unkind. It hurts when someone is unkind to someone else. Try to be kind every day. Greet first, greet back. Smile first. Smile back. To ignore someone is unkind too. So acknowledge people you meet with a greeting and a smile. Think of everyone you meet as a sweet person like you and say hi, make a compliment and smile at everyone you meet today.

4. I had a nice vegetarian meal for lunch of yam porridge with spinach and tomatoes which I warmed up from the fridge. This was kind to all the animals. 🥰

5. I emptied the recycling bin in the kitchen.